Cooking Bitter Gourd Fruit

I cooked this.

First, boiled chicken tenderloin coating with potato starch.
Next,Fly Bitter Gourd and chicken　with olive oil.

[Related article]
http://japanesecultualconsultant.blogspot.jp/2015/08/it-becomes-bitter-gourd-fruit.html

http://japanesecultualconsultant.blogspot.jp/2015/05/the-young-plant-of-bitter-melom.html



ゴーヤ料理。
鶏のささみを片栗粉を混ぜてゆでたあと、ゴーヤと一緒にオリーブオイルで炒めます。
おすすめレシピです。